Slimness and Shape
A 4-week balanced plan for weight loss and well-being.
Weeks
4
Meals per day
5
Calorie range
1600-1800 kcal
Goal
Fat loss
About plan
This meal plan is built on the principle of repeatable dishes — you do not have to think every day about what to cook, you simply follow the structure.
- Balanced menu
- Simple ingredients
Plan access
Plan available as part of the following products.
Plan structure
Shopping
Shopping list will be available after getting access to the plan