
Warming chocolate & banana porridge
Cocoa and vanilla add a luxurious flavour to this healthy breakfast, naturally sweetened with banana. Soak the oats overnight for a super creamy texture
Prep
10 min
Cook
15 min
Total
25 min
Servings
4
Method
01
Put the oats, cocoa and vanilla in a large bowl and pour over 800ml – 1 litre cold water (depending how thick you like your porridge). Cover the bowl and leave to soak overnight.
02
The next morning, tip the contents into a saucepan with the chopped banana. Cook over a medium heat for 15 mins, stirring frequently, until the oats are cooked.
03
Put half of the mixture in the fridge for the next day. Spoon the rest into two bowls, swirl in 1 pot yogurt and slice over a banana (save the other pot and banana for the next morning). Warm through with a splash of milk to reheat.
Nutrition
Nutrition
kcal259 kcal
Protein9 g
Fat5 g
Carbs42 g
Micronutrients
Fiber4 g
Sugars20 g
Saturates2 g
Salt0.2 g
Categories
fitness & lifestylebreakfast for weight losshealth