Sunshine Cobb salad
Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing
Prep
20 min
Cook
10 min
Total
30 min
Servings
2
Method
01
Bring a small pan of water to the boil. Add the egg and cook for 8 mins. Drain, then run under cold water to cool.
02
To assemble the salad, arrange the remaining ingredients in 2 containers. When the egg is cool, peel and quarter it and divide between the containers too.
03
Mix together the dressing ingredients in a small bowl and transfer to 2 mini jars or containers to take with the salads to work. Dress and toss together just before eating.
Nutrition
Nutrition
kcal463 kcal
Protein30 g
Fat11 g
Carbs55 g
Micronutrients
Fiber12 g
Sugars22 g
Saturates2 g
Salt1.7 g
Categories
lunch recipeshealthy packed lunchesrecipes