Smoked salmon, quinoa & dill lunch pot

Name: Smoked salmon, quinoa & dill lunch pot
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 tbsp half-fat soured cream; 2 tbsp lemon juice; ½ pack dill; 250g pouch ready-to-eat quinoa (we used Merchant Gourmet); ½ cucumber; 4 radishes; 100g smoked salmon

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing

Prep

15 min

Cook

0 min

Total

15 min

Servings

Method

First, make the dressing. Mix the soured cream and lemon juice together in a bowl, then add most of the dill, reserving a quarter for serving.

In another bowl, combine the quinoa with the cucumber and radishes, and stir through half the dressing. Season and top with the salmon and the rest of the dill.

Put the other half of the dressing in a small pot and drizzle over the quinoa just before serving.

Nutrition

kcal254 kcal

Protein20 g

Fat7 g

Carbs26 g

Micronutrients

Fiber5 g

Sugars3 g

Saturates2 g

Salt2.5 g

Smoked salmon, quinoa & dill lunch pot

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing

Prep

15 min

Cook

0 min

Total

15 min

Servings

Method

First, make the dressing. Mix the soured cream and lemon juice together in a bowl, then add most of the dill, reserving a quarter for serving.

In another bowl, combine the quinoa with the cucumber and radishes, and stir through half the dressing. Season and top with the salmon and the rest of the dill.

Put the other half of the dressing in a small pot and drizzle over the quinoa just before serving.

Nutrition

kcal254 kcal

Protein20 g

Fat7 g

Carbs26 g

Micronutrients

Fiber5 g

Sugars3 g

Saturates2 g

Salt2.5 g

Smoked salmon, quinoa & dill lunch pot

Method

Nutrition

Categories

Smoked salmon, quinoa & dill lunch pot

Method

Nutrition

Categories