Sausage & white bean casserole

Name: Sausage & white bean casserole
Prep time: 20 min
Cook time: 65 min
Total time: 85 min
Yield: 4
Ingredients: 1 red or yellow pepper; 2 carrots; 2 red onions; 8 chipolatas; 400g can peeled cherry tomatoes; 400g can white beans; 200ml low-salt chicken stock; 2 tsp Dijon mustard; 100g frozen peas; potatoes

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

Prep

20 min

Cook

65 min

Total

85 min

Servings

Method

Heat oven to 220C/200C fan/gas 7. Roast the pepper, carrots and onion in a deep baking dish for 15 mins. Add the sausages and roast for a further 10 mins.

Reduce oven to 200C/180C fan/gas 6, tip in the tomatoes and beans, then stir in the stock. Cook for another 35 mins. Stir in the mustard and peas and return to the oven for 5 mins. Rest for 10 mins, then serve with potatoes, pasta or rice.

Nutrition

kcal363 kcal

Protein16 g

Fat17 g

Carbs32 g

Micronutrients

Fiber11 g

Sugars15 g

Saturates6 g

Salt1.2 g

Sausage & white bean casserole

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

Prep

20 min

Cook

65 min

Total

85 min

Servings

Method

Heat oven to 220C/200C fan/gas 7. Roast the pepper, carrots and onion in a deep baking dish for 15 mins. Add the sausages and roast for a further 10 mins.

Nutrition

kcal363 kcal

Protein16 g

Fat17 g

Carbs32 g

Micronutrients

Fiber11 g

Sugars15 g

Saturates6 g

Salt1.2 g

Sausage & white bean casserole

Method

Nutrition

Categories

Sausage & white bean casserole

Method

Nutrition

Categories