
Roasted veg & couscous salad
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
Prep
10 min
Cook
40 min
Total
50 min
Servings
4
Method
01
Heat oven to 200C/180C fan/gas 6. Cut peppers and squash into bite-size pieces (leave skin on the squash). Tip all the veg into a baking tray, add garlic, 2 tbsp oil and seasoning, then mix and roast for 20 mins. Add onion, cumin, harissa and almonds. Roast for another 20 mins, then cool.
02
Put couscous into a large bowl, pour over the stock, cover, then set aside for 10 mins. Fluff up with a fork.
03
In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
Nutrition
Nutrition
kcal399 kcal
Protein11 g
Fat18 g
Carbs58 g
Micronutrients
Fiber5 g
Sugars14 g
Saturates2 g
Salt0.86 g
Categories
lunch recipeshealthy packed lunchesrecipes