Homemade protein shake

Name: Homemade protein shake
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana; 170g fat-free Greek yogurt (we used Total); 150ml unsweetened soya milk; 1 tbsp almond butter; 25g cooked quinoa; 1 tsp cocoa powder; ½ tsp vanilla bean paste

The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

Prep

5 min

Cook

0 min

Total

5 min

Servings

Method

Blend all the ingredients together until smooth, pour into a glass and serve immediately.

Nutrition

kcal368 kcal

Protein27 g

Fat12 g

Carbs34 g

Micronutrients

Fiber5 g

Sugars26 g

Saturates1 g

Salt0.2 g

Homemade protein shake

Method

Nutrition

Categories

Homemade protein shake

Method

Nutrition

Categories