Protein balls

Name: Protein balls
Prep time: 15 min
Total time: 15 min
Yield: 15
Ingredients: 150g porridge oats; 50g protein powder of your choice (we used vanilla whey); 1 tbsp ground flaxseeds; pinch of ground cinnamon; 1 tsp vanilla extract; 2 tbsp maple syrup; 150g nut butter of your choice (we used peanut); 4 tbsp plant milk; 25g chocolate chips or raisins (optional)

Make tasty protein balls using oats, protein powder, flaxseed and cinnamon to enjoy post-exercise and replenish your protein stores.

Prep

15 min

Cook

0 min

Total

15 min

Servings

Method

Combine the oats, protein powder, flaxseed and cinnamon in a large bowl. Stir in the maple syrup, vanilla extract, nut butter, milk and chocolate chips.

Stir well to combine the mixture, then, using damp hands, roll it into 15 balls (they should be about 30g each). Arrange on a plate and chill for 30 mins until firm, then serve.

Nutrition

kcal128 kcal

Protein7 g

Fat6 g

Carbs10 g

Micronutrients

Fiber2 g

Sugars2 g

Saturates1 g

Salt0.11 g

Protein balls

Make tasty protein balls using oats, protein powder, flaxseed and cinnamon to enjoy post-exercise and replenish your protein stores.

Prep

15 min

Cook

0 min

Total

15 min

Servings

Method

Combine the oats, protein powder, flaxseed and cinnamon in a large bowl. Stir in the maple syrup, vanilla extract, nut butter, milk and chocolate chips.

Stir well to combine the mixture, then, using damp hands, roll it into 15 balls (they should be about 30g each). Arrange on a plate and chill for 30 mins until firm, then serve.

Nutrition

kcal128 kcal

Protein7 g

Fat6 g

Carbs10 g

Micronutrients

Fiber2 g

Sugars2 g

Saturates1 g

Salt0.11 g

Protein balls

Method

Nutrition

Categories

Protein balls

Method

Nutrition

Categories