Pear & blueberry breakfast bowl
A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning
Prep
15 min
Cook
0 min
Total
15 min
Servings
1
Method
01
Grate the pear into a bowl and add the oats, half the yogurt, the milk and most of the seeds. Leave for 5-10 mins, then check the consistency and dilute with a little more milk or water if it is too thick. Spoon on the remaining yogurt, pile on the berries and remaining seeds, then serve.
Nutrition
Nutrition
kcal415 kcal
Protein20 g
Fat10 g
Carbs57 g
Micronutrients
Fiber11 g
Sugars36 g
Saturates2 g
Salt0.3 g
Categories
breakfast recipesovernight oat recipesrecipes