Pasta salad with tuna, capers & balsamic dressing

Name: Pasta salad with tuna, capers & balsamic dressing
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 350g orecchiette pasta; 225g jar MSC approved tuna in spring water; 1 tbsp caper; 15 peppadew peppers from a jar; 1 celery heart; 140g yellow; 75ml balsamic vinegar; 3 tbsp extra-virgin olive oil; 100g bag rocket leaves; good handful basil leaves

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Prep

10 min

Cook

10 min

Total

20 min

Servings

Method

Cook the pasta following pack instructions, then drain and rinse in cold water. After draining again, transfer to a large bowl. Add the remaining ingredients except the basil, season well, and toss to combine. Scatter with basil and serve.

Nutrition

kcal527 kcal

Protein24 g

Fat10 g

Carbs82 g

Micronutrients

Fiber3 g

Sugars16 g

Saturates2 g

Salt0.6 g

Pasta salad with tuna, capers & balsamic dressing

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Prep

10 min

Cook

10 min

Total

20 min

Servings

Method

Nutrition

kcal527 kcal

Protein24 g

Fat10 g

Carbs82 g

Micronutrients

Fiber3 g

Sugars16 g

Saturates2 g

Salt0.6 g

Pasta salad with tuna, capers & balsamic dressing

Method

Nutrition

Categories

Pasta salad with tuna, capers & balsamic dressing

Method

Nutrition

Categories