
Honey mustard chicken pot with parsnips
For an easy, warming family casserole on a budget, this one-pot ticks all the boxes
Prep
5 min
Cook
40 min
Total
45 min
Servings
4
Method
01
Heat half the oil in a large frying pan or shallow casserole with a lid. Brown the chicken until golden, then set aside. Heat the remaining oil, then cook the onions for 5 mins until softened.
02
Nestle the thighs back amongst the onions and add the parnips. Mix the stock with the mustard and honey, then pour in. Scatter over the thyme, then bring to a simmer. Cover, then cook for 30 mins (or longer, see tip) until the chicken is tender, then season. Serve with steamed greens.
Nutrition
Nutrition
kcal326 kcal
Protein39 g
Fat10 g
Carbs23 g
Micronutrients
Fiber6 g
Sugars15 g
Saturates2 g
Salt0.82 g
Categories
chickenchicken casserolesrecipes