
Herb & lemon pork chops
Cook these fresh, zesty chops on the barbecue, griddle or in a frying pan
Prep
15 min
Cook
15 min
Total
30 min
Servings
6
Method
01
Sit the chops in a dish. Mix together the garlic, parsley, fennel seeds, lemon zest and juice, oil and bay, then rub all over the chops. Leave the chops to marinate for at least an hour, or up to a day.
02
Heat a barbecue, frying pan or griddle pan. Season the chops, then cook for 5-8 mins on each side until cooked through (if cooking in batches, wrap the cooked chops in foil while you finish the rest). Add the lemon quarters for the last min to char, then serve alongside the pork.
Nutrition
Nutrition
kcal362 kcal
Protein30 g
Fat27 g
Carbs1 g
Micronutrients
Fiber0 g
Sugars1 g
Saturates10 g
Salt0.23 g
Categories
meatpork chop recipesrecipes