Healthy chocolate milk

Name: Healthy chocolate milk
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 200ml unsweetened soya milk; 170g fat-free Greek yogurt (we used Total); 25g cooked quinoa; 3 tsp cocoa powder; ½ tsp vanilla bean paste; ½ tsp cinnamon; 3-4 cubes frozen spinach

Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great

Prep

5 min

Cook

0 min

Total

5 min

Servings

Method

Whiz all the ingredients together in a blender until smooth, pour into a tall glass and serve.

Nutrition

kcal230 kcal

Protein28 g

Fat6 g

Carbs14 g

Micronutrients

Fiber5 g

Sugars9 g

Saturates1 g

Salt0.4 g

Healthy chocolate milk

Method

Nutrition

Categories

Healthy chocolate milk

Method

Nutrition

Categories