Feta, beetroot & pomegranate salad

Name: Feta, beetroot & pomegranate salad
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 tsp rapeseed oil; 1 tbsp pomegranate molasses; pinch of ground cinnamon; 1 tsp cumin seeds; squeeze of lemon juice; handful of parsley; handful of mint leaves; 2 cooked beetroot; 30g feta; handful of rocket leaves; ½ romaine lettuce; 20g pomegranate seeds

Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

Prep

10 min

Cook

0 min

Total

10 min

Servings

Method

Whisk the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice together in a bowl. Add 1 tbsp water to loosen, and season.

Toss in the herbs, beetroot, feta, rocket and lettuce, and toss to coat in the dressing. Sprinkle over the pomegranate seeds to serve.

Nutrition

kcal293 kcal

Protein12 g

Fat14 g

Carbs26 g

Micronutrients

Fiber9 g

Sugars15 g

Saturates5 g

Salt1.1 g

Feta, beetroot & pomegranate salad

Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

Prep

10 min

Cook

0 min

Total

10 min

Servings

Method

Whisk the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice together in a bowl. Add 1 tbsp water to loosen, and season.

Toss in the herbs, beetroot, feta, rocket and lettuce, and toss to coat in the dressing. Sprinkle over the pomegranate seeds to serve.

Nutrition

kcal293 kcal

Protein12 g

Fat14 g

Carbs26 g

Micronutrients

Fiber9 g

Sugars15 g

Saturates5 g

Salt1.1 g

Feta, beetroot & pomegranate salad

Method

Nutrition

Categories

Feta, beetroot & pomegranate salad

Method

Nutrition

Categories