Danish-style yellow split pea soup

Name: Danish-style yellow split pea soup
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 6
Ingredients: 500g dried yellow split peas; 2 onions; 1 large leek; 2 medium carrots; 1 small celeriac; 2 medium parsnips; 2 litres fresh vegetable stock; 2 tbsp sweet white miso; 1 tsp caraway seeds; 1 tsp white pepper; large pinch of ground cloves; 6 thyme or oregano sprigs; handful of fresh dill; rye bread

Fill up on this comforting yellow split pea soup, full of vegetables and health-boosting nutrients. Serve with rye bread, mustard and pickle to complete the meal

Prep

20 min

Cook

480 min

Total

500 min

Servings

Method

Drain the peas and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the remaining ingredients except the dill. Cover and cook on low for 6-8 hrs, or until everything has softened. Remove and discard the thyme.

Stir, adjusting the soup with 250-300ml boiled water as needed. Season to taste. Sprinkle over the dill and serve with rye bread, mustard and pickle, if you like.

Nutrition

kcal378 kcal

Protein20 g

Fat4 g

Carbs57 g

Micronutrients

Fiber15 g

Sugars11 g

Saturates1 g

Salt0.5 g

Danish-style yellow split pea soup

Fill up on this comforting yellow split pea soup, full of vegetables and health-boosting nutrients. Serve with rye bread, mustard and pickle to complete the meal

Prep

20 min

Cook

480 min

Total

500 min

Servings

Method

Stir, adjusting the soup with 250-300ml boiled water as needed. Season to taste. Sprinkle over the dill and serve with rye bread, mustard and pickle, if you like.

Nutrition

kcal378 kcal

Protein20 g

Fat4 g

Carbs57 g

Micronutrients

Fiber15 g

Sugars11 g

Saturates1 g

Salt0.5 g

Danish-style yellow split pea soup

Method

Nutrition

Categories

Danish-style yellow split pea soup

Method

Nutrition

Categories