
Vegan curried squash, lentil & coconut soup
Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Serve with naan for a hearty lunch
Prep
10 min
Cook
25 min
Total
35 min
Servings
6
Method
01
Heat the oil in a large saucepan, add the squash and carrots, sizzle for 1 min, then stir in the curry powder and cook for 1 min more. Tip in the lentils, the vegetable stock and coconut milk and give everything a good stir. Bring to the boil, then turn the heat down and simmer for 15-18 mins until everything is tender.
02
Using a hand blender or in a food processor, blitz until as smooth as you like. Season and serve scattered with roughly chopped coriander and some naan bread alongside.
Nutrition
Nutrition
kcal178 kcal
Protein6 g
Fat7 g
Carbs22 g
Micronutrients
Fiber4 g
Sugars9 g
Saturates5 g
Salt0.4 g
Categories
veganvegan soup recipesrecipes