Chocolate chia pudding

Name: Chocolate chia pudding
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 60g chia seeds; 400ml unsweetened almond milk or hazelnut milk; 3 tbsp cacao powder; 2 tbsp maple syrup; ½ tsp vanilla extract; cacao nibs; frozen berries

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Prep

5 min

Cook

0 min

Total

5 min

Servings

Method

Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.

Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

Nutrition

kcal130 kcal

Protein4 g

Fat7 g

Carbs9 g

Micronutrients

Fiber7 g

Sugars6 g

Saturates1 g

Salt0.3 g

Chocolate chia pudding

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Prep

5 min

Cook

0 min

Total

5 min

Servings

Method

Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.

Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

Nutrition

kcal130 kcal

Protein4 g

Fat7 g

Carbs9 g

Micronutrients

Fiber7 g

Sugars6 g

Saturates1 g

Salt0.3 g

Chocolate chia pudding

Method

Nutrition

Categories

Chocolate chia pudding

Method

Nutrition

Categories