Chicken and mushrooms
A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness
Prep
15 min
Cook
25 min
Total
40 min
Servings
4
Method
01
Heat 1 tbsp oil in a frying pan. Season and dust the chicken with flour, brown on all sides. Remove. Fry the pancetta and mushrooms until softened, then remove.
02
Add the final tbsp oil and cook shallots for 5 mins. Add the stock and vinegar, bubble for 1-2 mins. Return the chicken, pancetta and mushrooms and cook for 15 mins. Add the peas and parsley and cook for 2 mins more, then serve.
Nutrition
Nutrition
kcal260 kcal
Protein32 g
Fat13 g
Carbs3 g
Micronutrients
Fiber3 g
Sugars1 g
Saturates3 g
Salt0.9 g
Categories
chickenchicken casserolesrecipes