
Chia pudding
Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients
Prep
5 min
Cook
0 min
Total
5 min
Servings
1
Method
01
Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Cover and chill overnight or for at least 8 hrs.
02
When ready to serve, top with fruit and a drizzle of maple syrup.
Categories
breakfasthigh fibre breakfastshealth