
Gluten-free banana pancakes
Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast
Prep
5 min
Cook
5 min
Total
10 min
Servings
2
Method
01
In a bowl, mash 1 large banana with a fork until it resembles a thick purée.
02
Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.
03
Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.
04
Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.
05
Top the pancakes with 25g roughly chopped pecans and 125g raspberries.
Nutrition
Nutrition
kcal243 kcal
Protein9 g
Fat15 g
Carbs15 g
Micronutrients
Fiber4 g
Sugars14 g
Saturates2 g
Salt0.3 g
Categories
low calorielow calorie breakfastshealth