
Balsamic pork with olives
The perfect way to end a busy day, just 20 minutes
Prep
10 min
Cook
10 min
Total
20 min
Servings
4
Method
01
Mix the oil with vinegar, mustard and garlic. Score the meat on both sides, season, then put into a dish. Pour over the balsamic mixture and leave to marinate for 5 mins.
02
Heat a griddle pan until very hot. Lift the pork from the marinade, scraping off any garlic, then cook for 4 mins on each side. Remove the meat and keep warm. Pour the marinade into the pan with the olives, cook for 2 mins, then stir in the basil. Pour any juices from the pork into the pan, drizzle the sauce over the pork and serve with pasta.
Nutrition
Nutrition
kcal487 kcal
Protein27 g
Fat41 g
Carbs2 g
Micronutrients
Fiber1 g
Sugars2 g
Saturates13 g
Salt0.51 g
Categories
meatpork chop recipesrecipes