
5-a-day tagine
Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions
Prep
10 min
Cook
35 min
Total
45 min
Servings
4
Method
01
Heat oven to 200C/fan 180C/gas 6. Scatter the veg over a couple of baking trays, drizzle with half the oil, season, then rub the oil over the veg with your hands to coat. Roast for 30 mins until tender and beginning to brown.
02
Meanwhile, fry the spices in the remaining oil for 1 min – they should sizzle and start to smell aromatic. Tip in the tomatoes, apricots, honey and a can of water. Simmer for 5 mins until the sauce is slightly reduced and the apricots plump, then stir in the veg and some seasoning. Serve with couscous or jacket potatoes.
Nutrition
Nutrition
kcal272 kcal
Protein7 g
Fat8 g
Carbs45 g
Micronutrients
Fiber0 g
Sugars32 g
Saturates1 g
Salt0.35 g
Categories
vegetarianvegetarian slow cookerrecipes